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Simply Being - Guided Meditation for Relaxation and Presence

Simply Being - Guided Meditation for Relaxation and Presence
  • #: 200213
  • Price: $0.99 In Apple Store
  • Category: Health & Fitness
  • Updated: 2014-10-11
  • Current Version: 6.0
  • 6.0
  • Size: 83.50 MB
  • Language: English
  • Seller: Meditation Oasis
  • Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 3.1.3 or later
  • © 2009 Mary & Richard Maddux
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Description

Meditate easily with this elegantly simple App. Enjoy the deep relaxation, stress relief and benefits of meditation without prior experience. The Meditation Oasis® Simply Being app has been developed by Richard and Mary Maddux, creators of the popular Meditation Oasis® podcast. It allows you to choose from 5 meditation times and gives you to option to listen to the guided meditation with or without music or nature sounds. You can also listen to the music or nature sounds alone. In addition, you can choose how long to listen to the music or nature sounds after the voice guidance finishes.

RECOMMENDED BY THE NY TIMES, SELF MAGAZINE, YOGA JOURNAL, the HUFFINGTON POST and more.

"Let the voice-guided Simply Being app talk you through a relaxing 5- to 30-minute meditation session. 'Other apps offer pretty nature sounds but no instruction, which left me bored, ' a tester said. 'With the voice guidance, five minutes of meditation flew by.'" Self Magazine, April 2011

"Very relaxing and a good way to fall asleep."

"...the best guided meditation I have ever found."

"Extremely soothing music..."

"My stress level has dropped, I have more patience, and I am more relaxed before going to bed."

With this App you can:

- Meditate easily as you are voice-guided step by step

- Choose a meditation length of 5, 10, 15, 20 or 30 minutes

- Listen to the meditation with or without music/nature sounds

- Read instructions to support and enhance your meditation

- Listen to music or nature sounds alone

- Choose how long the music/nature sounds will continue after the meditation ends

- Relax deeply and experience the present moment completely

- Enjoy the benefits of meditation easily

- Links to support on the Meditation Oasis website

The Simply Being meditation is useful for beginners and experienced meditators alike.

_

Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast and and CDs.

Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.

What's New in Version 6.0

Improved new nature sounds from award winning recordist Gordon Hempton. Added two additional music choices. Added 30 minute guided meditation.

View iPhone screenshots | View iPad screenshots

iPhone Screenshots

Simply Being - Guided Meditation for Relaxation and Presence iPhone Screenshot 1
Simply Being - Guided Meditation for Relaxation and Presence iPhone Screenshot 2

iPad Screenshots

Simply Being - Guided Meditation for Relaxation and Presence iPad Screenshot 1

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Rated 5/5 based on 3 customer reviews.

 

5/5 stars

Good for Stress

:
This is my favorite guided meditation App. Mary's voice is soft and soothing and she uses a gentle cadence that enhances the relaxing effect. She speaks just enough, not so much that she annoys rather than helps me relax and not so little that I end up noticing long, long silences in the recording. I didn't think I'd like the music background as I prefer silence with guided meditations, but it's completely relaxing and not jarring. The nature sounds are a nice option, but I prefer the music.

5/5 stars

Use it daily

:
I've used this almost daily for several weeks. I use it to me meditate and help me sleep. The voice is extremely soothing. 20 years of insomnia - gone!

5/5 stars

Very Helpful!

:
This app was a huge help for me. I find it hard to meditate without any guide and this app was just that. I have been over stressed lately and after using this app I feel relaxed, recharged and over all a lot less stressed! and the app was very cheap too. only .99 I would recommend this app to anyone who is stressed :)

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The information may be outdated (2017-03-08 16:45:50). For actual information go to iTunes


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